Credit: @flowerchildcafe
#4- Meal-prep Overkill
Even though meal-prepping has its benefits, “the fresher, the better” is a general rule in healthy cooking that’s been overlooked a little by the meal-prep craze. You should be eating at least one meal a day that doesn’t have to be brought back to life, and despite the arguments about saving money on lunch, or not having to make food exhaustedly at night, breakfast should be the one meal not coming out of a cold Tupperware.
No more making excuses to yourself about why you can’t have the fabulous breakfast you deserve! If you’re always pressed for time or feel too groggy to cook, delivery services like Deliveroo send hassle-free breakfasts in the time it takes to get ready for work.
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