The 6 Rules Of Eating According To Gisele Bundchen

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#3. A vitamin-packed breakfast

“Around 6am, we face the day head-on with a glass of warm water and pressed lemon to balance the body’s alkaline levels and kick-start the digestive system. We’ll follow this up with a revitalizing herbal juice and super-vitamin smoothie, made in a blender with organic fruits. Later in the morning, we’ll have brunch with fresh fruit, eggs, avocados, gluten-free bread and coconut butter. At the weekends, Tom likes to indulge in oatmeal pancakes and my son, Benny, loves them.”

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