Audrey Eats – Super Green Breakfast Bowl

I’m a huge breakfast fanatic – always have been. However in 2014 things have really changed on the breakfast front, and long gone are the rice bubbles and vegemite toast combos (not that I don’t have that occasionally!) To me, breakfast needs to be the whole kit and caboodle – I want healthy, filling, tasty, different, quick to prepare.. did I say healthy? No small feat! If you’re already a fan of a daily super green health drink, you may be really interested to give this green breakfast bowl “recipe” a try. In reality, it’s less of a recipe and more of an educated combining of goodness into a bowl, but that works for me.

Want more breakfast ideas? Check out this awesome recipe here: AUDREY EATS: COCONUT BREAKFAST QUINOA


  • 1 scoop brown rice protein
  • 2 handfuls of kale
  • ½ banana
  • ½ cup Meko 100% Pure Coconut Water
  • cinnamon
  • slippery elm


Place all ingredients into a high power blender, and blend for 30 seconds. Pour into a bowl and serve with raspberries, seeds and almond meal.

This recipe came courtesy of nutritionist and personal trainer Nik Toth who recommends Meko 100% Pure Coconut Water for superior taste. I loved it, let us know what you think in the comments.

Want more breakfast ideas? Check out this awesome recipe here: AUDREY EATS: COCONUT BREAKFAST QUINOA


  • Reply jessicawheelock Wednesday 30th July, 2014 at 11:07 am

    Yum, yum, yum! The styling on this is beautiful as well

  • Reply lovelovelove Friday 4th July, 2014 at 8:23 am

    What does kale taste like? Is it bitter?

  • Reply ragdollbaby Thursday 3rd July, 2014 at 1:24 am

    Just not quite sure about the Kale…and don’t think I’ve ever even seen it before in fruit and veg shops

  • Reply daysofourlives123 Tuesday 1st July, 2014 at 4:14 pm


  • Reply Sparkles17 Monday 23rd June, 2014 at 10:16 am

    Looks totally yummy!

  • Reply coyleshana Saturday 21st June, 2014 at 9:50 pm

    Wow this looks super healthy!

  • Reply stels Friday 20th June, 2014 at 10:07 am


  • Reply pearl06 Thursday 19th June, 2014 at 12:41 am

    Looks yummy!

  • Reply godsaur Wednesday 18th June, 2014 at 3:45 pm


  • Reply piccolanippy Tuesday 17th June, 2014 at 6:47 pm

    That looks very yummy

  • Reply xlilda Monday 9th June, 2014 at 7:43 pm

    So pretty.

  • Reply daysofourlives123 Sunday 8th June, 2014 at 10:14 am



  • Reply BellaB Friday 6th June, 2014 at 11:49 am

    I saw this somewhere else just a day or two ago… my reservation is, it requires a lot of ingredients not in my pantry (4 of the 6).

  • Reply stefaneigh Friday 6th June, 2014 at 10:24 am

    Sounds yum but coconut water is expensive 🙁

  • Reply amanda6393 Friday 6th June, 2014 at 8:53 am

    Hmm. Interesting combination.

  • sommy7
    Reply sommy7 Thursday 5th June, 2014 at 10:51 pm

    Sounds good to me, will give it a go 🙂

  • Reply yslyenom Thursday 5th June, 2014 at 9:53 pm

    Wow…with coconut water and healthy ingredients.

  • Tash Williams
    Reply Tash W Thursday 5th June, 2014 at 4:18 pm

    Love this! Going to try it this weekend x

  • Reply Whatthe Thursday 5th June, 2014 at 2:43 pm

    Sounds very filling – excellent breakky!

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