Dry Body Brushing: How-To Get Your Smoothest Winter Skin

Credit: GOOP

#3 Simple as 1,2,3

Dry brushing can be practised any time of day, but many enjoy brushing just before a shower. Due to its claims of lymphatic drainage, brushing tends to be done in a particular motion. This involves starting at the feet and brushing upwards. As the brush is harsh, it is advised to avoid sensitive or skin-damaged areas including the face. Be sure not brush the skin too hard and avoid dry brushing the skin too often to prevent irritation!