Tip #11 –
Choose a positive mantra for the day. (You can even google for mantra ideas.)
Tip #12 –
Give a genuine compliment to 3 people.
Tip #13 –
Take a few minutes to write down your values. What is most important to you in life?
Tip #14 –
Have lunch with someone you admire or just someone you run into today.
Tip #15 –
Take a few minutes to write down some of your past successes and achievements.
Tip #16 –
Dance, run, jump on a trampoline. Get out there and get your endorphins going for at least 5 minutes.
Tip #17 –
Do something nice for someone unexpectedly. Keep your eyes open for someone who could use a boost!
Tip #18 –
Learn something new from someone today.
Tip #19 –
Keep good on your promises to yourself. Do at least 1 thing to work towards a goal and pat yourself on the back.
Tip #20 –
Make eye contact and smile at everyone you walk past today. Bonus for saying hello!