Sometimes hitting the gym and dieting are just not enough to achieve your body goals, so adding a fat-burning supplement to your daily routine may be just what you need.
Whilst fat burning supplements aren’t magic pills, they can make a difference for some of us. However, with so many options on the market, you probably don’t know where to begin! Keep reading to learn everything you need know about the most effective fat burners.
#1 – What To Consider When Buying Fat Burning Supplements
There are a few factors to consider when looking for fat burner supplements. First up, take note of the ingredients. You want a product with ingredients that promote weight loss and have been proven to be effective.
Secondly, look out for artificial ingredients or any other inclusions that may interfere with your medication. Then, look at the type. There are appetite suppressants which minimise overeating by making you feel fuller for longer, and thermogenic fat burners which increase your body’s heat production to help burn fat faster.
There are also fat blockers – these prevent your body from absorbing fats. Lastly, there are stimulant-free fat burners. These work through appetite suppression and don’t contain any caffeine.
Another aspect to consider is the price. The price often depends on formula, servings, type, and manufacturer. Sometimes it is better to buy in bulk.
You also need to consider the form that the supplement comes in. A fat burner can come in a pill, tea, or powder, so choose one that’s the most convenient for you.
Below we share three of the most highly recommended supplements by Power Supps. You can find anything from natural fat burners to other fat-burning supplements at retailers like this one.
#2 – Top Fat Burners
PhenQ is a thermogenic fat burner and is the most popular choice at the top of the market. It boosts your metabolic rate by increasing your body heat.
This makes your body burn more calories, so your body is burning fat at a high rate. This fat burner also hinders excess carb absorption, prevents fluid retention, and can even help your mood.
Importantly, you should combine this pill with a great exercise routine and a good diet. While it mainly targets belly fat it helps with losing weight in general. Phen Q is excellent for men and women, and the only potential downside is that it has high caffeine content.
This supplement by Power Supps is designed to increase energy, improve performance, increase metabolic rate, and control appetite. It was initially made for bodybuilders but became popular among regular people too.
This supplement is great for people who want to build muscle mass, burn fat and get in shape. You will see excellent results with the help of a good exercise routine.
There are high levels of caffeine, so it may not be suitable for anyone with heart conditions. It also contains green tea extract, vitamins B6 and B12, and glucomannan.
Another supplement of note is Leanbean which is designed for women. This pill is rich in minerals, antioxidants, nutrients, and vitamins. It assists weight loss by increasing your metabolic rate and decreasing your appetite.
Every ingredient is natural, vegan, and harmless. It is proven to be the best for women wanting to lose weight.
#3 – How do fat burners work?
Fat burner products work in various ways to reduce weight. These include: accelerating metabolic processes, suppressing your calorie intake, boosting thermogenic activity, improving energy, getting rid of fatty acids, and regulating hormone synthesis.
However, the main ingredient in most fat-burning pills is caffeine – it helps increase your metabolism and uses your fat for fuel.
To fully benefit from the best fat burner supplements, you’ll have to eat a healthy diet and exercise regularly. Sadly, you can’t only rely on the fat burner – you need to put work in your diet and fitness and have healthy expectations.
#4 – Who should use fat burners?
The best candidates for fat burners are those who have tried diets or exercise but are not seeing the desired results. While they do not replace any weight reduction techniques, as mentioned earlier, they have been found to help reduce fat and the waistline if you take them in conjunction with a good diet and exercise.
#5 – How Do I Choose The Right Fat Burner?
It all depends on your body. It pays to do some research by look at the ingredients and seeing which ones are most likely to suit you. What works for one may not work for another. For most people, it’s best to get a fast burner with a good stimulant, like caffeine.
#6 – Are Fat Burners Worth It?
Fat burners are worth it if you still put in the work. You cannot only rely on the fat burner! You will still need to exercise and eat well to see results.