How Women Can Cultivate True Body Confidence

body image

#3 – Change what makes you unhappy

Sometimes, we develop body confidence problems because we fixate on parts of our bodies that we don’t like. For example, a woman who’s always had small breasts may look in the mirror and feel inadequate, even though she is very beautiful.

An American survey by Cal State Los Angeles and UCLA researchers showed that only thirty percent of women are satisfied with their breast size. When cosmetic procedures such as breast augmentations change the look of “trouble spots”, while controversial to admit, plastic surgery is often empowering.

Whether you want Botox to smooth out wrinkles on your face, a tummy tuck after childbirth of breast implants that give you your “dream breasts”, give yourself permission to change what you really don’t like. Just be sure to do your homework before you sign on for cosmetic surgery. Know the pros and cons.

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