Beauty Routines At Different Ages – 40’s & 50’s

beaty routines hair thickening spray

Haircare

  • Vitamins – Hair becomes finer and thinner as we age. Take a biotin supplement to take every day to improve hair growth and thickness. Think about adding other vitamin-rich food, such as salmon, tuna, flaxseed, avocados, and sweet potato to your diet as well. As an added benefit, you’ll also start to see healthier nails and skin too!
  • Thickening Spray – Use a thickening spray like R+Co’s Dallas Thickening Spray on your roots to add volume when you blow dry.

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