Most women desire for flawless skin. But how can you achieve it? It’s worth remembering that behind every woman with seemingly perfect skin, is a routine and the dedication to getting it that way.
Your skincare routine is more important than learning the latest makeup tips and trends. That’s because, mastering a skincare regime that works, will help you create a flawless canvas that can also be your most valuable asset.
If you’re wondering how to glow up, alongside proper skin care, we also need to take in the right nutrients to achieve a glowing complexion from within. Combined, you are laying the foundations necessary to avoid various skin problems and help delay the ageing process.
5 fundamental beauty tips to achieve clear and bright skin.
#1 – Water Therapy
Your skin needs more water than you think, so drinking eight glasses of water every day (at a minimum) is absolutely necessary if you want to have healthy skin. Keep hydrated all day and wherever you’re going. If you find yourself getting tired of plain water, you can try coconut water for an alternative drink. It’s sweet, but it’s full of nutrients.
In addition to actual H2O, fruits that have high water content are also great for the skin. Alongside hydrating the skin, consuming more fruit also gives your body the nutrients it needs. Watermelon, orange, and cucumber are examples of high water content fruits.
If you feel you aren’t getting enough nutrients from natural sources, then including a formula of beauty multivitamins to your daily routine will give you the extras you need. Beauty multivitamins can help reduce eye puffiness in the morning, while boosting circulation, absorption, and digestion.
#2 – Makeup Off Before Bed
Considered as the golden rule for beauticians, removing makeup before going to bed is essential. Makeup clogged into pores will prevent your skin from breathing at any time of the day, but leaving your makeup on overnight is the quickest way to bringing on bumps and breakouts.
If you’re frequently sleeping with your makeup on, make it a goal to change your routine as soon as possible. Don’t let the tasks of the day get in the way of doing your nightly skincare routine.
If you don’t have a makeup remover, coconut oil and olive oil work perfectly for dissolving product. Simply massage your face, then wipe off with a cotton bud and rinse.
#3 – Exfoliate
Exfoliating is another essential step for getting clear and flawless skin. Ideally, you should exfoliate your skin around three times a week. If you have sensitive or dry skin, then a chemical based exfoliant will be gentler. But for those with excessively oily skin, you may want to exfoliate daily with a regular scrub.
If you’re looking for alternatives, you can use powders and balms derived from almonds or oatmeals. You can also use cleaning products with seed powders and acai. If you exfoliate your face, don’t forget to include your body as well.
#4 – Sunscreen & Face Cream Combo
You already know that exposing your skin to the sun for too long isn’t a great idea. Even a five-minute walk has the potential to damage your skin. It’s wrong to think that you only need to use sunscreen when you’re off to the beach or pool. In reality, we need to apply sunscreen and wear sun protection whenever we leave the house – even on cloudy days. Along with the face, don’t forget the back of your hands, and any other exposed body part.
In terms of sunscreen, dermatologists recommend using the highest SPF protection available, such as 50+. Applying it under makeup (irrespective of whether your foundation contains sunscreen) is also completely essential.
#5 – Microneedling
Have you heard about dermarollers or microneedling? Whether you want to improve your skin appearance, treat acne scars, stretch marks or even hair loss, DermRollers is the number one skin needling tool. It’s been proven that Microneedling dramatically improves the skin, reduces fine lines and wrinkles, removes acne scars, fade out stretch marks and make your skin firmer, smoother and supple.
#6 – Don’t Forget Your Body
Just like the skin on your face, the entire body needs to be free of dead skin cells while receiving a constant source of hydration to stay looking its best. Dry skin on the body will look flaky and dull, while oily skin is prone to blemishes and acne.
The best times to moisturise your face and body is before going to sleep and right after getting out of the shower. Avoid face creams and body moisturisers with too much fragrance and ideally look for organic and natural products that don’t cause irritation.
While the fundamentals of getting great skin may seem basic, they are easy to forget amidst the noise of trending tips and tricks which promise amazing shortcuts to a flawless complexion. It’s important to remember that prevention is better than cure, so taking a preemptive approach to skincare should be everyone’s number one priority.