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Quick and healthy brekkie jar recipe

Turn Breakfast Into A Meal Worth Jumping Out Of Bed For!

Press that snooze button again and beat rush hour with this 5 minute night-before breakfast recipe. Filled with delicious and healthy high protein, energy-laden whole-foods, this nutritious breakfast jar will come to your rescue on any manic morning (and keep you satisfied until lunchtime.)…

Best-Of-Everything ‘Berry Sparkling Acai Punch’

And finally, in our superfood cocktail series (previous recipes to read: Cranberry & Aloe Cooler and the Coconut-Mango Daiquiri) we present the ultimate summer cocktail ‘Berry Sparkling Acai Punch.’ These have been formulated by Aboutlife Natural […]…

Not-Completely-Sinful ‘Coconut Chia & Mango Daiquiri’

If you like the idea of drinking to better health, give superfood-infused cocktails a try this summer. (Admittedly it’s a stretch to label anything with alcohol “healthy” but at least this daiquiri has the benefit […]…

Superfood Cocktails? Yes – Believe It!

It’s no secret everybody loves to indulge over the Christmas break, so Wellness Ambassador for Aboutlife Natural Marketplace, Vladia Cobrdova has created some delicious and hydrating Summer cocktail recipes filled with superfoods. The extra antioxidants included […]…

Weekend Treats: How To Make A Vodka Infusion

If you’re a little bored with cracking open that familiar bottle of wine or mixing your faithful vodka / lime +soda come weekend time, then it may be time to start thinking about infusing your […]…

Audrey Eats: Lentil Tacos with Tomato Radish Salsa

No, not an abstract artwork, this is a beautifully constructed (and wonderfully photographed) LENTIL TACO. Have you ever seen a taco look this a) healthy b) colourful c) stylish d) inviting? Well, maybe someone out […]…

Audrey Eats – Super Green Breakfast Bowl

I’m a huge breakfast fanatic – always have been. However in 2014 things have really changed on the breakfast front, and long gone are the rice bubbles and vegemite toast combos (not that I don’t […]…