Essential Workout Tips From 12 Victoria’s Secret Angels

BY: FRANCESCA LILLY

When searching for workout inspo, who is it that we usually turn to? The Victoria’s Secret Angels. Their sculpted abs, toned arms, perky bums and shapely 10-foot legs are ultimate goals, and every time we head to the gym, pictures of them are pinned on our metaphorical vision board.

But getting a svelte Amazonian body doesn’t come easily – it takes daily exercise, personal trainers, intense gym trips, and lazy Sundays become ancient history. But fear not, you can step off that treadmill and relax, as we have procured the top tips from the Angels on how to replicate their muscle tone- although, sadly, not their graceful height.

Read on to find out how Pilates, squats and ballet can help you feel confident enough to strut around in lacy knickers, in front of millions of people…

victorias secret models exercise tips

Candice Swanepoel

The blonde bombshell, like most other Angels, amps up her routine in the month leading up to the highly anticipated Victoria’s Secret Fashion Show, and told Harper’s Bazaar she enjoys boxing and Pilates. Her go to exercise is the lunge, however, to work the glutes, hip stabilisers, hamstrings and quads.

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