The 6 Rules Of Eating According To Gisele Bundchen

BY: VANESSA ROBERTS

The ultra clean-living 35 year supermodel and mother of three recently spilled the beans (so to speak) to Vogue Paris about what she and her family eat for health and wellness.

gisele bundchen clean eating 2

Following a strict plant-based diet laden with seasonal recipes, juices and superfoods, the Bundchen-Brady house is devoid of  all dairy, white sugar, white flour, MSG, iodised salt and caffeine. Even tomatoes, capsicums, mushrooms and eggplants barely get a look in, due to their inflammatory properties.

With their own backyard organic veggie patch and a dedicated family chef to whip it all into delicious meals, this is one household that’s committed to their cause!

Need the nitty-gritty? Click through for Gisele’s 6 rules of eating..

 

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1 Comment

  • Reply Fabiana Bastos Monday 13th February, 2017 at 3:16 am

    I loved her eating habits! I’m trying to get better to take care of me and my family. Love you Giselle! I’m a brazilian living in NJ. God bless you and you family.

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