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healthy-lunch-ideas-for-busy-people

5 Quick & Healthy Lunch Ideas For Busy People

BY: VANESSA ROBERTS Our reward for making it through what is undoubtedly a busy morning, lunch is a daily milestone welcomed by all with open arms. Whether you take a short break away from the office, or catch some me-time […]…

How To Create The Perfect Low-Sugar Sangria This Summer

BY: VANESSA ROBERTS If there’s one drink that’s synonymous with fun and summer, it has got to be sangria. The perfect accompaniment to BBQ’s, pool parties, al fresco dinners, picnics and more, this European-infused fruity beverage is made for […]…

pink champagne granita feature

Pink Champagne Granita With Pomegranate

BY: VANESSA ROBERTS This oh-too-pretty champagne concoction caught my eye on Pinterest, and I was determined to find out exactly how to re-create this for the holiday season! Created by Mary of Made By Mary (beautiful blog […]…

Schweppes Mixers Breakfast With Audrey

Lost In London

BY VANESSA ROBERTS As far as myself and London go, it’s been way too long between drinks (so the saying goes!) I’ve been desperate to go back to the UK for what feels like forever, but […]…

The Ideal Alternative To Cafe Banana Bread

This banana bread is the ideal healthy alternative to the average cafe banana bread. It’s simple and packed with good fats, protein and fibre. Perfect for morning tea or the 3pm energy slump. It’s also […]…

Too-Good-To-Be-True: No-Bake Brownies

Full of delightful ingredients that are kind to your blood sugar levels, these no-bake brownies are what you should be reaching for at 3pm (or any hour for that matter!) Full of healthy fats and […]…

Quick and healthy brekkie jar recipe

Turn Breakfast Into A Meal Worth Jumping Out Of Bed For!

Press that snooze button again and beat rush hour with this 5 minute night-before breakfast recipe. Filled with delicious and healthy high protein, energy-laden whole-foods, this nutritious breakfast jar will come to your rescue on any manic morning (and keep you satisfied until lunchtime.)…

Best-Of-Everything ‘Berry Sparkling Acai Punch’

And finally, in our superfood cocktail series (previous recipes to read: Cranberry & Aloe Cooler and the Coconut-Mango Daiquiri) we present the ultimate summer cocktail ‘Berry Sparkling Acai Punch.’ These have been formulated by Aboutlife Natural […]…