If you’re tired of exercising like a maniac only to get disappointed with a lack of results, you might be looking for alternative ways to get into shape. These days, the demand for non-invasive body sculpting or body shaping treatments are higher than ever before. But does body sculpting work?
With 63%, or 2 out of 3 Australian’s over the age of 18 considered overweight or obese it’s no surprise that a surging number of Aussies are looking for new options when it comes to fat reduction. Unfortunately, sometimes a healthy lifestyle, balanced diet and regular exercise are just not enough to shift those stubborn kilos and problem areas that bother you.
If you’re looking for a helping hand to get into shape, you’re not alone. Body contouring treatments are booming, and they’re a comfortable, non-invasive and convenient solution for enhancing your physique without the pain, cost and downtime associated with surgery.
One of the most popular and enduring body contouring treatments on the market today is Ultrasound Body Contouring. If you’re wondering, ‘does body sculpting work?’ and you’re looking to learn more about these non-invasive ways to sculpt your body, keep reading.
Does body sculpting work – everything you need to know!
Ultrasound, or fat cavitation as it is sometimes called, is often paired with skin tightening and cellulite reduction. In fact, often a “body contouring” treatment will involve a combination of all 3 treatments in order to achieve the best possible outcome for a client. Fat cavitation machines are a convenient alternative to expensive and painful surgery and are especially great at removing stubborn pockets of fat that diet or exercise alone seem unable to shift.
Body enhancement programs are designed with the latest technology to deliver fast, visible results. During the process, heat and low frequency soundwaves are applied to the target area, disrupting the fat cells in problem areas and breaking down the fatty tissue. This is then converted to liquid, dispersed throughout the body and filtered out through the lymphatic system – your body’s own filtration system.
Ultrasound body contouring is designed to specifically target and treat only the fatty areas, without affecting the surrounding skin tissue. During radio frequency skin tightening, heat is applied to the dermal layers of the skin, causing the tissue to retract, resulting in smoother, tighter skin. It can also work to stimulate collagen, producing firmer skin over time and making it extremely effective at treating hard-to-shift pockets of fat or cellulite.
Benefits of non-surgical body sculpting
Treatments are fast – One of the many benefits of non-surgical fat reduction or body sculpting is that the treatments are fast with absolutely no downtime. This is due to the fact that the treatments are completely non-surgical and non-invasive. Programs are designed to work alongside your lifestyle, with little or no disruption to work or normal daily activities.
Treatments are painless – Unlike liposuction or other surgical options, with non-surgical fat reduction, you can literally get the treatment done on a work lunch break and resume normal activities straight away. Sessions are painless and comfortable, making it an extremely convenient alternative to other painful and invasive treatments.
Treatments are targeted – Virtually any part of the body you wish to tone or remove fat from can be targeted, including legs/thighs, upper arms, stomach/abdomen, buttocks, hips and even the face i.e jowls. As well as eliminating stubborn pockets of fat and unsightly bulges, loose, sagging or ageing skin can be tightened and toned anywhere. Skin elasticity, firmness and cellulite can all be effectively addressed thanks to elevated lymphatic flow and increased circulation.
How is body contouring administered?
Firstly, a qualified clinician will work with you to carefully assess your individual needs and develop a personalised plan designed to target your specific and unique problem areas. The number of treatments varies from person to person and they depend on different factors, including the type and size of area to be treated. Typically, a course of 6-10 treatments is recommended, performed approximately one week apart.
So, does body sculpting work?
You should start to feel the results after the first session, with improvements becoming more noticeable after the 3rd session. Results are cumulative, so improvements can still be expected even after the program has been completed. Often your practitioner will recommend that you undertake 20 minutes of cardiovascular exercise activity post-treatment as this encourages lymphatic drainage within the body.
It is also highly advised that you keep hydrated and drink plenty of fresh water as this will greatly assist your body in flushing out the dissolved fatty acids and aiding the detoxification process as a whole.
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